Group workouts are great and can be a lot of fun...BUT, If you're only going to #dothework in front of others, you are NEVER going to reach out #goals.
YEAR 15 coming up....you'd think we've got this figured out....nope. We're always striving to get better. BIG ENHANCEMENTS COMING in 2018. Watch and LEARN!
Yes, your training will not always go as planned....simply make a CHOICE to have FUN instead of being FRUSTRATED...Check out my kids reaction when I have the pleasure of waking them up:) This video is a tribute to my father, Carl Del Monte.